Perimenopause the Natural Way
Perimenopause the Natural Way
Brenner, Keralyn; Gordon, Deborah
John Wiley and Sons Ltd
11/2000
272
Mole
Inglês
9780471379607
0471379603
312
In the years leading up to menopause, millions of women begin to experience a variety of symptoms. This title combines traditional and alternative medicines to explain what women can do to feel their best during this transitional time.
What Is Perimenopause?; The Cycle of Change: Signs of Perimenopause; Balance Your Hormones, Balance Your Life: Getting Started on the Six-Step Transitional Program; Cleanse Your Liver: Detoxification; Consider Natural Progesterone; Follow Dietary Recommendations; Use Nutritional and Herbal Supplements to Balance Your Body and Reverse Symptoms; Exercise!; Use Mind/Body Medicine; Putting It All Together; Glossary; Sources; Reasources; Index.
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In the years leading up to menopause, millions of women begin to experience a variety of symptoms. This title combines traditional and alternative medicines to explain what women can do to feel their best during this transitional time.
What Is Perimenopause?; The Cycle of Change: Signs of Perimenopause; Balance Your Hormones, Balance Your Life: Getting Started on the Six-Step Transitional Program; Cleanse Your Liver: Detoxification; Consider Natural Progesterone; Follow Dietary Recommendations; Use Nutritional and Herbal Supplements to Balance Your Body and Reverse Symptoms; Exercise!; Use Mind/Body Medicine; Putting It All Together; Glossary; Sources; Reasources; Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.