Aerobic Walking the Weight-loss Exercise
Aerobic Walking the Weight-loss Exercise
A Complete Program to Reduce Weight, Stress and Hypertension
Malkin, Mort
John Wiley and Sons Ltd
03/1995
240
Mole
Inglês
9780471556725
0471556726
392
Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr.
Looking Good: That Special Essence. Metabolic Magic: How to Become a Lean Machine. Aerobic Walking: Technique Is Everything. The Program: How Far, How Fast, How Often. Heads, You Win: The Art and Science of Exercise Motivation. The Aerobic Diet Guide for Reducing: The Variety Principle. The Aerobic Diet Guide for Maintenance: More Variety, Less Vigilance. Health: Illness and Wellness. Perqs: Beyond Health and Weight Loss. Safely, Safely: Gain Without Pain. Accessories: Outfitting for Aerobic Walking. The Masters Class: The Fountain of Youth. Small Miracles: Blessings Left and Right. References. Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
Slim down, tune up, and feel better in eight weeks With proper technique, aerobic walking is one of the safest and most beneficial forms of exercise and a terrific way to lose weight. Now from bestselling health and fitness expert Dr.
Looking Good: That Special Essence. Metabolic Magic: How to Become a Lean Machine. Aerobic Walking: Technique Is Everything. The Program: How Far, How Fast, How Often. Heads, You Win: The Art and Science of Exercise Motivation. The Aerobic Diet Guide for Reducing: The Variety Principle. The Aerobic Diet Guide for Maintenance: More Variety, Less Vigilance. Health: Illness and Wellness. Perqs: Beyond Health and Weight Loss. Safely, Safely: Gain Without Pain. Accessories: Outfitting for Aerobic Walking. The Masters Class: The Fountain of Youth. Small Miracles: Blessings Left and Right. References. Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
