Divorce Counseling Homework Planner
Divorce Counseling Homework Planner
John Wiley and Sons Ltd
01/2002
336
Mole
Inglês
9780471433194
810
Descrição não disponível.
Series Preface. Introduction. SECTION I THE STAGES OF DIVORCE. Exercise I.A Stages of Divorce: Getting Located. Exercise I.B Identifying Your Feelings. SECTION II BEFORE THE DECISION. Exercise II.A What s Changed? Exercise II.B What s Wrong? Exercise II.C Should I Stay or Should I Go? Exercise II.D What Happened? Exercise II.E The Stakeholders. Exercise II.F Checkpoint: Considering Divorce. SECTION III DEALING WITH THE DECISION. Exercise III.A When Faced with Adversity. Exercise III.B How Are You Doing? Exercise III.C Facing Your Reality. Exercise III.D Loss of Innocence. Exercise III.E I Still Can t Believe It. SECTION IV ADJUSTING TO LOSS. Exercise IV.A The Loss of ... Exercise IV.B Adaptation. Exercise IV.C Adjustment: Easier Said Than Done. Exercise IV.D Since the Separation ... Exercise IV.E Your Loss. Exercise IV.F I Choose to Overcome Grief. SECTION V SELF-ESTEEM. Exercise V.A Self-Esteem. Exercise V.B Telling the World. Exercise V.C Beyond Assumptions. Exercise V.D Distortions in Thinking. Exercise V.E I Am ... SECTION VI FINDING SUPPORT. Exercise VI.A The Right Help at the Right Time. Exercise VI.B Who Can I Turn To? Exercise VI.C Getting Support. Exercise VI.D Barriers to Support. Exercise VI.E The Faces of Sharing. SECTION VII PRACTICAL MATTERS. Exercise VII.A To Win What? Exercise VII.B What Kind of a Divorce? Exercise VII.C Complications of Daily Life. Exercise VII.D Practical Realities. Exercise VII.E A Daily Diary. SECTION VIII THE CHILDREN. Exercise VIII.A The Children. Exercise VIII.B In Their Best Interests. Exercise VIII.C Really Seeing Your Kids. Exercise VIII.D Parental Do s and Don ts. Exercise VIII.E After the Divorce. SECTION IX DEALING WITH EMOTIONS. Exercise IX.A The Basis of Your Feelings. Exercise IX.B My Feelings. Exercise IX.C Responding to Feelings. Exercise IX.D How Do You Feel Right Now? Exercise IX.E Staying in Touch with Yourself. Exercise IX.F Dumping Your Feelings. SECTION X GOOD HEALTH. Exercise X.A How Do You Cope? Exercise X.B Physical Health and Relaxation. Exercise X.C What You Do Is Who You Are. Exercise X.D Coping and Good Health. SECTION XI CIVIL PEACE. Exercise XI.A Civil War or Civil Peace? Exercise XI.B Understanding the Issues. Exercise XI.C Gains. Exercise XI.D Means and Ends. Exercise XI.E Checkpoint: Civility. SECTION XII REDEFINING RELATIONSHIPS. Exercise XII.A A Quick Look at Relationships. Exercise XII.B The Unsatisfying. Exercise XII.C Changing Relationships. Exercise XII.D What Do You Want from This Relationship? Exercise XII.E Checkpoint: Relationships. SECTION XIII SEEING WITH NEW EYES. Exercise XIII.A Words of Wisdom. Exercise XIII.B A Self-Portrait. Exercise XIII.C Inner Peace. Exercise XIII.D Using Your Feet to Open Your Eyes. Exercise XIII.E New Thinking. SECTION XIV REINVENTING YOURSELF. Exercise XIV.A An Inventory of Change. Exercise XIV.B Makeover. Exercise XIV.C Who Am I Now? Exercise XIV.D Reinventing Relationships. Exercise XIV.E What I Want. Exercise XIV.F Checkpoint: Reinvention. SECTION XV MOVING ON. Exercise XV.A Thinking about Decisions. Exercise XV.B Making Decisions. Exercise XV.C Instruction from the Past. Exercise XV.D Reflections on Your Journey. Bibliography. About the Disk.
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Series Preface. Introduction. SECTION I THE STAGES OF DIVORCE. Exercise I.A Stages of Divorce: Getting Located. Exercise I.B Identifying Your Feelings. SECTION II BEFORE THE DECISION. Exercise II.A What s Changed? Exercise II.B What s Wrong? Exercise II.C Should I Stay or Should I Go? Exercise II.D What Happened? Exercise II.E The Stakeholders. Exercise II.F Checkpoint: Considering Divorce. SECTION III DEALING WITH THE DECISION. Exercise III.A When Faced with Adversity. Exercise III.B How Are You Doing? Exercise III.C Facing Your Reality. Exercise III.D Loss of Innocence. Exercise III.E I Still Can t Believe It. SECTION IV ADJUSTING TO LOSS. Exercise IV.A The Loss of ... Exercise IV.B Adaptation. Exercise IV.C Adjustment: Easier Said Than Done. Exercise IV.D Since the Separation ... Exercise IV.E Your Loss. Exercise IV.F I Choose to Overcome Grief. SECTION V SELF-ESTEEM. Exercise V.A Self-Esteem. Exercise V.B Telling the World. Exercise V.C Beyond Assumptions. Exercise V.D Distortions in Thinking. Exercise V.E I Am ... SECTION VI FINDING SUPPORT. Exercise VI.A The Right Help at the Right Time. Exercise VI.B Who Can I Turn To? Exercise VI.C Getting Support. Exercise VI.D Barriers to Support. Exercise VI.E The Faces of Sharing. SECTION VII PRACTICAL MATTERS. Exercise VII.A To Win What? Exercise VII.B What Kind of a Divorce? Exercise VII.C Complications of Daily Life. Exercise VII.D Practical Realities. Exercise VII.E A Daily Diary. SECTION VIII THE CHILDREN. Exercise VIII.A The Children. Exercise VIII.B In Their Best Interests. Exercise VIII.C Really Seeing Your Kids. Exercise VIII.D Parental Do s and Don ts. Exercise VIII.E After the Divorce. SECTION IX DEALING WITH EMOTIONS. Exercise IX.A The Basis of Your Feelings. Exercise IX.B My Feelings. Exercise IX.C Responding to Feelings. Exercise IX.D How Do You Feel Right Now? Exercise IX.E Staying in Touch with Yourself. Exercise IX.F Dumping Your Feelings. SECTION X GOOD HEALTH. Exercise X.A How Do You Cope? Exercise X.B Physical Health and Relaxation. Exercise X.C What You Do Is Who You Are. Exercise X.D Coping and Good Health. SECTION XI CIVIL PEACE. Exercise XI.A Civil War or Civil Peace? Exercise XI.B Understanding the Issues. Exercise XI.C Gains. Exercise XI.D Means and Ends. Exercise XI.E Checkpoint: Civility. SECTION XII REDEFINING RELATIONSHIPS. Exercise XII.A A Quick Look at Relationships. Exercise XII.B The Unsatisfying. Exercise XII.C Changing Relationships. Exercise XII.D What Do You Want from This Relationship? Exercise XII.E Checkpoint: Relationships. SECTION XIII SEEING WITH NEW EYES. Exercise XIII.A Words of Wisdom. Exercise XIII.B A Self-Portrait. Exercise XIII.C Inner Peace. Exercise XIII.D Using Your Feet to Open Your Eyes. Exercise XIII.E New Thinking. SECTION XIV REINVENTING YOURSELF. Exercise XIV.A An Inventory of Change. Exercise XIV.B Makeover. Exercise XIV.C Who Am I Now? Exercise XIV.D Reinventing Relationships. Exercise XIV.E What I Want. Exercise XIV.F Checkpoint: Reinvention. SECTION XV MOVING ON. Exercise XV.A Thinking about Decisions. Exercise XV.B Making Decisions. Exercise XV.C Instruction from the Past. Exercise XV.D Reflections on Your Journey. Bibliography. About the Disk.
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