Cooking Healthy Across America
Cooking Healthy Across America
ADA (American Dietetic Association); Napier, Kristine
Houghton Mifflin Harcourt Publishing Company
11/2004
648
Dura
Inglês
9780471686828
1438
Descrição não disponível.
Preface.Acknowledgments.Introduction.PART ONE: Cooking Healthy Every Day.1. New England: Simple, Sturdy Foods.2. Mid-Atlantic States: Maryland Crab Feasts to Philly Cheesesteaks.3. Southern Cuisine: Smooth Soul Food to Hot 'n' Spicy Cajun Creations.4. The Floribbean: Big, Bold Tropical Flair.5. The Midwest: America's Breadbasket and Cultural Crossroads.6. Tex-Mex: Fusing Mexican-Texan and Mexican Cultures.7. Southwestern Cuisine: Meso-American Roots Fuse with Trendy Cuisine.8. From the Rocky Mountains to the Pacific Northwest.9. Fusion Defined: The Cuisines of California and Hawaii.PART TWO: Eating Healthy for Life.10. Nutrition Basics: The Reasons for Our Luscious Food.11. Portion Savvy: Less Is More!12. Creating the Kitchen Dedicated to Flavor and Good Health.13. Everyday Solutions for Enjoying More Vegetables and Fruits.14. Whole Grains: Catching the Golden Wave of Flavor and Nutrition.15. Luscious Legumes: Beans, Peas, and Lentils.16. Fish: A Guide to Buying, Storing, and Cooking.17. The Ultimate Meat and Poultry Buying and Usage Guide.18. Milk and Other Dairy: Building Strong Bones and More.19. Help in the Kitchen: Substitutions and Equivalents.Recipe Index.Index.
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Preface.Acknowledgments.Introduction.PART ONE: Cooking Healthy Every Day.1. New England: Simple, Sturdy Foods.2. Mid-Atlantic States: Maryland Crab Feasts to Philly Cheesesteaks.3. Southern Cuisine: Smooth Soul Food to Hot 'n' Spicy Cajun Creations.4. The Floribbean: Big, Bold Tropical Flair.5. The Midwest: America's Breadbasket and Cultural Crossroads.6. Tex-Mex: Fusing Mexican-Texan and Mexican Cultures.7. Southwestern Cuisine: Meso-American Roots Fuse with Trendy Cuisine.8. From the Rocky Mountains to the Pacific Northwest.9. Fusion Defined: The Cuisines of California and Hawaii.PART TWO: Eating Healthy for Life.10. Nutrition Basics: The Reasons for Our Luscious Food.11. Portion Savvy: Less Is More!12. Creating the Kitchen Dedicated to Flavor and Good Health.13. Everyday Solutions for Enjoying More Vegetables and Fruits.14. Whole Grains: Catching the Golden Wave of Flavor and Nutrition.15. Luscious Legumes: Beans, Peas, and Lentils.16. Fish: A Guide to Buying, Storing, and Cooking.17. The Ultimate Meat and Poultry Buying and Usage Guide.18. Milk and Other Dairy: Building Strong Bones and More.19. Help in the Kitchen: Substitutions and Equivalents.Recipe Index.Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
