Smart Guide to Getting Strong and Fit

Smart Guide to Getting Strong and Fit

Bodger, Carole; Cader, Michael

John Wiley and Sons Ltd

11/1998

192

Mole

Inglês

9780471296355

047129635X

369

More people are using health clubs and recent studies have revealed the preventative benefits and health giving effects of even moderate exercise. This guide prepares the general reader for all aspects of fitness and exercise.
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