Pain-Free Program
Pain-Free Program
A Proven Method to Relieve Back, Neck, Shoulder, and Joint Pain
Carey, Anthony B.
John Wiley and Sons Ltd
10/2005
264
Mole
Inglês
9780471687207
504
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Acknowledgments. Introduction. Part One: How Our Body Talks to Us. 1. The Path to Pain. 2. A New Perspective. 3. Picture Perfect. 4. Breakdown of the Mechanical Miracle-You! 5. The Physical Laws of Our Bodies. 6. Function First, Everything Else Follows. 7. Form Follows Function. Part Two: Regaining Control. 8. Form 1 Exercises. 9. Form 2 Exercises. 10. Form 3 Exercises. 11. Form 4 Exercises. 12. Form 5 Exercises. 13. Form 6 Exercises. 14. The "Graduate" Program. Index.
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Acknowledgments. Introduction. Part One: How Our Body Talks to Us. 1. The Path to Pain. 2. A New Perspective. 3. Picture Perfect. 4. Breakdown of the Mechanical Miracle-You! 5. The Physical Laws of Our Bodies. 6. Function First, Everything Else Follows. 7. Form Follows Function. Part Two: Regaining Control. 8. Form 1 Exercises. 9. Form 2 Exercises. 10. Form 3 Exercises. 11. Form 4 Exercises. 12. Form 5 Exercises. 13. Form 6 Exercises. 14. The "Graduate" Program. Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
